Board-certified in family and sports medicine, Dr. Lystrup partners with active individuals—from seasoned athletes to those embracing fitness later in life—to redefine what’s possible at every stage. He believes athleticism thrives at any age, and his joy lies in helping patients unlock strength, mobility, and endurance through personalized care. Specializing in non-surgical joint therapies, regenerative techniques, and precision treatments, he focuses on keeping bodies resilient and ready for action.

When he’s not guiding patients, Dr. Lystrup stays curious by exploring new passions—honing his swing as a new golfer, lifting weights, or cycling scenic trails. His firsthand understanding of growth fuels his approach: meeting patients where they are, whether they’re training for a marathon, staying spry for grandkids, or just trying to lose weight.

His expertise, forged in elite medical programs and sideline care for athletes of all levels, merges innovation with a simple truth: movement is lifelong fuel. For those eager to keep chasing their next challenge, Dr. Lystrup offers a roadmap—less setbacks, more play, and the freedom to evolve.

His medical journey includes medical school at the Uniformed Services University, clinical rotations at Walter Reed, Family Medicine residency in Las Vegas where he served as Chief Resident, and George Mason University for his sports medicine fellowship.

Dr. Lystrup also offers his patients comprehensive weight loss solutions, to include life-changing GLP-1 medications when indicated